ATIVAN 1MG: MY NIGHTTIME ROUTINE

It's usually around 8 pm when I start to feel the tension of the day begin to pile up. To help me de-stress, I take a small tablet of Ativan 1mg. This helps me to calm down. It's important for me to adhere to a predictable routine, so I always try to take it around the same time each night. After my Ativan, I like to take a warm bath. Sometimes I'